Let's talk about mental health

Let's meet!

This webinar is dedicated to young people and youth workers who are interested into following topics:
- early recognition of mental disorders
- the effects of long-term stress on a person and their creativity,
- the beginnings of addiction and the reward system,
- the practice of self care and harmonizing oneself.

If you would like to know what causes mental health problems - understand what supports self-care and internal harmony, explore how stress works on the formation of addictions and how to shop it, JOIN US!

The meeting will he hosted by Olga Kozłowska, psychologist, youth worker, coach, university lecturer.

The meeting is organised within the project Boost Yourself Up co-funded by Erasmus+ Programme of the European Union.

Details:

Let's talk about mental health - webinar

3rd July 17:30-18:30

https://fb.me/e/8JFFmkbXW - follow the link from the event.